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Health and mental care

Mental Health Awareness Week

Mental Health awareness week Post-Traumatic Stress Disorder is a disorder that develops following a traumatic event and can occur in both veterans and civilians alike. It is characterized as: The reliving of the traumatic event through persistent thoughts, flashbacks, or nightmares. Avoidance of the people, places, activities, or reminders of the traumatic event Hyper state …

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Help a friend who suffers nightmare traumas

Comforting a Friend Suffering from Traumatic Nightmares

How to confort a friend after Traumatic Nightmares Traumatic nightmares can impact a person’s life in a variety of ways, as it could cause sleep disturbances, insomnia, irritability, and poor concentration. As a result, it might lead to a substandard performance at work and relationship problems, which could damage a person’s emotional wellbeing and financial …

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Sad child for being treated with bullying

Can Bullying Cause PTSD?

Bullying and PTSD Post-traumatic stress disorder (PTSD) often stems from a person witnessing or experiencing a trauma that made them feel threatened, vulnerable, or injured. It is, therefore, possible that you could develop the anxiety disorder if you are victim of bullying, or even your child might be living with PTSD following physical and/or verbal …

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Woman practice yoga with friends in gym

New methods of managing PTSD

Ways to manage your PTSD Post Traumatic Stress Disorder (PTSD) affects around eight million Americans, which has created numerous new ways to combat it. Of course, those experiencing PTSD should talk to friends and family, as well as a trained therapist. However, alongside these traditional measures of combatting this condition are new and alternative methods …

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