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posttraumaticstressdisorder

Help a friend who suffers nightmare traumas

Comforting a Friend Suffering from Traumatic Nightmares

How to confort a friend after Traumatic Nightmares Traumatic nightmares can impact a person’s life in a variety of ways, as it could cause sleep disturbances, insomnia, irritability, and poor concentration. As a result, it might lead to a substandard performance at work and relationship problems, which could damage a person’s emotional wellbeing and financial …

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Woman practice yoga with friends in gym

New methods of managing PTSD

Ways to manage your PTSD Post Traumatic Stress Disorder (PTSD) affects around eight million Americans, which has created numerous new ways to combat it. Of course, those experiencing PTSD should talk to friends and family, as well as a trained therapist. However, alongside these traditional measures of combatting this condition are new and alternative methods …

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