How Does PTSD Affect Everyday Life?

Post-traumatic stress disorder (PTSD) is a set of reactions that can develop in people who have experienced or witnessed a traumatic event that threatens their life or safety (or that of those around them). When the stress from a traumatic event turns into long-lasting distress and discomfort, it’s more than merely having a bad day.

There are many ways PTSD can affect everyday life, and coping skills are, therefore, vital to be able to move forward. The symptoms that manifest as a result of PTSD can harm your mental health, physical health, work, and relationships. It’s vital to recognize and address this shift, so you can work toward a healthy recovery.

Mental Wellbeing

PTSD can affect everyday life by making it more difficult to control or express your emotions. You may feel isolated and unmotivated to partake in activities that you once enjoyed. You may sleep too much or too little and become depressed.

People experiencing PTSD can feel anxious for years after the trauma. Your mental health is essential to being able to get out of bed at a decent hour and tackle your daily to-do list.

Physical Health

Another way PTSD affects your everyday life is through your physical health. Pain, diabetes, obesity, heart problems, respiratory problems, and sexual dysfunction are a few areas to be mindful of. Stress hormones and inflammation may take over and cause long-term damage to your body.

In turn, you might be more prone to physical health issues later on, such as heart disease. You may also slip into risky behaviors, such as smoking, lack of exercise, and increased alcohol use.


Not only might you work fewer days when you have PTSD, but you might also be less effective when you’re on the job. It can be challenging to be in the moment and concentrate when you have PTSD. You may show up to work late due to a lack of sleep or make mistakes on the job because you’re tired. The unfortunate reality is that people with PTSD have higher rates of unemployment than people without PTSD.


PTSD affects everyday life by interfering with your relationships, too. You may find that it takes a toll on your marriage over time. It can be difficult for your partner to live with someone who has a lot of emotional challenges.

Financial struggles, loss of intimacy, and having to manage symptoms constantly can have a negative impact on any relationship. You may start to feel all alone and remove yourself from even trying to have and build better relationships with others.

Treating PTSD

There are several treatment options for people who suffer from PTSD. The least invasive treatment is therapy. Talking to a professional can sometimes help people cope with their PTSD.

There are medication options as well, and they have varying degrees of effectiveness. But there is a treatment option that has a pretty high success rate and can relieve symptoms for a long period of time: the stellate ganglion block (SGB) injection for PTSD treatment.

The SGB treatment for PTSD consists of an injection of local anesthesia administered on the stellate ganglion, a cluster of nerves on the neck. This cluster is part of the body’s sympathetic nervous system and triggers the “fight or flight” instinct in the brain. People who suffer from PTSD have an overactive stellate ganglion that constantly sends “fight or flight” signals to the brain, overwhelming it.

The SGB for PTSD injection treatment helps quiet the stellate ganglion. To accomplish this, the SGB doctor performs the procedure while guided by X-ray, ensuring that the anesthetic is placed on the proper spot. Results are usually quick; the neck injection for PTSD often relieves PTSD symptoms in as little as 30 minutes.

The best thing about this PTSD treatment injection is that the results can last for years. Once it wears out, it can be re-applied by a PTSD doctor near you. The SGB injection to treat PTSD has a high success rate, meaning that the reapplication has a very high chance of working as well as before.


PTSD affects everyday life in a variety of ways. There is no easy answer as to how to deal with and manage these different areas. However, there is help available so you can better cope with your condition, like a clinic that offers an SGB injection for PTSD near you.

Know your triggers and the lifestyle risks that come with PTSD, so you can try to get in front of them. Taking good care of yourself and seeking professional support will help you heal, even as inevitable obstacles arise.

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