How Do You Know When Anxiety is a Problem?

Anxiety is a widespread issue that affects more than 40 million people in the United States alone. No matter what type of anxiety disorder you might have, the symptoms of such a disorder are enough to disrupt your daily life. Whether you experience mental or physical difficulties, or a combination of both as a result of your anxiety, it can be hard to know at times when you need to accept a disorder as a true problem.

If you feel that you might be suffering from an anxiety disorder that is becoming more and more difficult to manage on your own, you might need to seek additional help and guidance to help you feel more like yourself again. Here are a few signs that your anxiety is a problem.

Physical Symptoms

Many people are aware, at least to an extent, about what some of the mental challenges that result from anxiety are. Some might not know, though, that there are actually several different physical symptoms that generally accompany anxiety, as well. Depending on the type of anxiety you suffer from, the physical symptoms you experience can vary in type and severity.

Anxiety can result in discomfort or pain in your digestive system, for example, nausea or gastrointestinal issues. Headaches and migraines are also common physical symptoms of anxiety. Because of the “fight or flight” reaction that comes with most panic attacks, those who suffer with anxiety can also experience increased heart rate and sweating when in the midst of an anxiety attack. As a body comes down from an anxiety attack, lightheadedness and dizziness can also occur. While there are many other physical symptoms that can occur, these are a few of the most common.

If you experience any of these symptoms to such an extent that you are unable to go about your daily life, you are not alone. Many people with anxiety have to take time off from work and other social activities in order to try to manage these symptoms. This is a good indication that your anxiety is becoming a problem, though, and that you should seek professional help to aid you in managing these symptoms and treating the root cause of your anxiety disorder.


Anxiety attacks can be brought on for a number of reasons. Maybe there is a particularly traumatic event that you experienced in your life that brought about your anxiety, and whenever you are reminded of that event you experience an anxiety attack. Situations that bring on an anxiety attack are considered triggers, and they can come on at even the most unexpected times.

If you have a great number of triggers that bring on anxiety attacks, thus making it impossible for you to go about your daily life, then you should probably consider your disorder to be a problem and seek professional help. Furthermore, if you find yourself constantly going out of your way to avoid triggers out of fear of an attack, thus complicating or even debilitating your life, this is another sign that your anxiety is a problem.

Treating Anxiety

If you feel that your anxiety has become a problem, you have treatment options. The most recent option is the stellate ganglion block injection for anxiety treatment, and it has shown very positive results.

The SGB shot for anxiety treatment consists of an injection of local anesthesia administered on the stellate ganglion, a cluster of nerves on the neck. This cluster is part of the body’s sympathetic nervous system and triggers the “fight or flight” instinct in the brain. People who suffer from anxiety have an overactive stellate ganglion that constantly sends “fight or flight” signals to the brain, overwhelming it. The more overactive the cluster of nerves, the stronger the anxiety.

The stellate ganglion block for anxiety therapy (SGB) helps quiet the stellate ganglion. To accomplish this, the procedure is performed while guided by X-ray, ensuring that the anesthetic is placed on the proper spot. Results are usually quick; the SGB injection for anxiety often relieves symptoms in as little as 30 minutes.

The results of SGB for anxiety and depression can last for years. Once its effects subside, it can be re-applied by a PTSD doctor near you. The injection for anxiety relief has a high success rate, meaning that the reapplication has a very high chance of working as well as before.

To find out what your options for anxiety help are, seek out a clinic that offers the SGB for anxiety near you.

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