Mental Health Awareness: Signs and Causes The term ‘mental health’ is definitely one you will be familiar with. The world is becoming much more aware that taking care of your mental health is just as important as taking care of your physical health, and so there are many examples of good practice and ways that …
Do I Have Social Anxiety or PTSD? There are many different types of mental illness; PTSD (post-traumatic stress disorder) is one, and social anxiety is another, although the two are often linked. Both can be treated, and even if sufferers are never entirely ‘cured,’ with the right help and advice, they can live a happy, …
Things You Shouldn’t Do (Or Say) To a Person With PTSD If you don’t have PTSD then you won’t quite be able to grasp what it’s like when you do. It’s like having nightmares every night – and every day – for your whole life. It’s being scared on a daily basis. It’s never being …
PTSD Treatment and Early Indications PTSD is a complicated mental illness, which can affect sufferers in a multitude of different ways. However, it is important to understand some of the more common symptoms so that you can tell if a friend or family member might be having difficulties. The earlier PTSD is diagnosed, the quicker …
PTSD Helplines You Can Call If you have PTSD (post-traumatic stress disorder), you’ll know that at some points in the day, whatever you might be doing, no matter if you’re not even thinking about your issue or triggers, you might suddenly have the need to talk to someone. Whether you’re going through a crisis or …
