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Month: August 2019

Woman practice yoga with friends in gym

New methods of managing PTSD

Ways to manage your PTSD Post Traumatic Stress Disorder (PTSD) affects around eight million Americans, which has created numerous new ways to combat it. Of course, those experiencing PTSD should talk to friends and family, as well as a trained therapist. However, alongside these traditional measures of combatting this condition are new and alternative methods …

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